Protected: A Simple Shoulder-Saving Exercise Every Climber Should Do!
There is no excerpt because this is a protected post.
Category Archives: Featured Post
Protected: Barbell Rehab
There is no excerpt because this is a protected post.
Protected: Tendinitis or Tendinosis?
There is no excerpt because this is a protected post.
Protected: Climber Posture Part 2
There is no excerpt because this is a protected post.
Protected: Climber Posture
There is no excerpt because this is a protected post.
Mt. Baldy
Over the holiday I was in SoCal visiting family and had the opportunity to climb with two of my favorites. Rob Mulligan, who I’ve know for the past 14 years […]
Weightlifting and Strength Training
Hi, guys! It’s been a while since I’ve posted on this blog but I am going to try and start posting regularly again. A few new changes…I’ve gone back to […]
