Excited to announce that I am re-locating!!! Starting in January I will be offering my services at Embrace Health in Cow Hollow. Chiropractic, massage, rehab & physiotherapy. Hope you can […]
Over the last few months I have been conducting a secret experiment. An informal survey of various climbers who love to train. I asked people what they think the most […]
There is no excerpt because this is a protected post.
This December my mom retired and moved back to the country she is from, Costa Rica! As a graduation gift I received a plane ticket to Costa Rica from my family […]
After four years of hard work it finally happened…I GRADUATED. I’m officially Dr. Natasha Barnes. My family came to San Francisco for the occasion and we spent a few days […]
I get asked a lot why I am vegan. I have been vegan for the last 6 years. It’s definitely not something I’ve ever forced upon, or even suggested to, anyone else. […]
I feel so lucky to live in a place that offers some of the biggest and best climbing gyms in the country (maybe the world?). Not only are they AMAZING […]